Meditation is a practice of aligning your mind, body, and spirit by going deep within to access the power of your belief.
Our sessions focus is on the breath and clearing the mind to achieve a deeply relaxed meditative state.
Whether you are working on releasing past hurts and attachments or strengthening your visualization practice; our sessions can be tailored to any experience level, from first-timers to advanced.
Local or distance Guided Meditation is available.
Group and Events Rates available upon request.