BMM is a moving, breathing, guided meditation centered around healing and restoring your connection to Self, led by Intuitive Wellness Healer & Coach Tiffani R. Moore.

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This experience guides you on a journey through body, mind, and spirit to assist in recentering yourself into your wholeness.

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Tiffani combines the deep yet passive postures of Yin Yoga to quiet the body, gentle BreathWork to release heaviness, and closing with a gentle guided meditation to rest and recenter into a more calm and aligned version of self.

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We close each session with a community discussion and time to reflect through journaling.

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This closing of the sacred space offers the opportunity to connect with fellow members of their community, compassionately making room for all souls to be seen and heard.