One episode at a time!

We're linking real human experiences with meditative mindful prompts and principles to tell relatable stories of how the practice of mindfulness can assist you in your daily practical life.

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When we say real stories, we mean it. 
Tiffani’s candid and authentic approach to storytelling invites you to immerse yourself in the details of the story. To connect with your own similar experiences and take away observations and mindfulness tools to stay more connected and present in the future.